Faster than a Speeding Bullet!
Event: Pleasant Hill Firecracker 5K
Time: 38:47
Pace: 12:31
This was a "blistering" pace for me! I ran the same event last year and my official time was 45:41 with a pace of 14:42. Plus I ran the entire way this year versus runnning/walking last year. The first mile is always hard for me, but by the last mile, I really got a good breathing/running rythem going and actually could've run a couple more miles. What a difference one year makes. Maybe a 10 minute mile next year??
A few TNT'ers were also running---some ahead of me, and yes, there were some behind me. Of course, Lindsay and her dad blazed trails way ahead of me. This is a fun 5K because its in my 'hood, plus the little kids' 100 yard dash is cute to watch. It's great to see the kids out there running. Happy 4th Everyone!

2 Comments:
Hot damn! Tell me you secret, speedy gonzalez! I seem to be slowing with age! Glad you had a great time!
8:07 PM
good job!
9:48 PM
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